A Conversation on Compassion with Andres Gonzalez - co-founder of Holistic Life Foundation, on Mindfulness in Schools, on the Power of Love to Heal Communities
What happens when 3 college students develop a meditation and yoga practice, and inspired by their teacher, use it to change the world after graduation? The answer is the Holistic Life Foundation in Baltimore, MD. In this conversation, co-founder Andy Gonzalez shares the inspiring story of how he, Atman Smith and Ali Smith began bringing mindfulness and yoga into schools and afterschool programs in Baltimore in 2001, the keys to their research-proven success, and what keeps them inspired to dedicate their lives to healing their community and the larger world. Pure joy and inspiration - enjoy!
Read the full transcript of the Podcast here.
Learn more about the work of the Holistic Life Foundation