The Center for Compassion Studies was established to encourage investigation of the impact of compassion and contemplative practices on individual, group and environmental well-being, as well as to promote the availability of education and training in the cultivation of compassion. The first of its kind in the Southwest, the University of Arizona's Center for Compassion Studies joins several institutions of higher education in the pursuit of understanding the impact of the intentional cultivation of compassion,and expanding the availability of evidence-based methods and techniques for those interested in this form of contemplative practice.
Friday, October 11, 2019The Daily Wildcat joined us for Meditation Mondays, and so can you!
Thursday, September 5, 2019
Monday, August 26, 2019A new online course, The Mindful Semester, will explore research and provide students with tools to manage stress and study more effectively
Monday, January 22, 2018Sabrina Helm and fellow researchers found that those who worry about the Earth's plants and animals are more likely to experience depression and stress related to climate change