“I see the benefits outside of my practice and in my personal life. I have a more controlled/ balanced thought process and have developed more patience.” – UA Student
Explore classes and other programming offered to students.
Learn more about our research activities in compassion, mindufulness, and applying CBCT.
How can the cultivation of compassion benefit our health? Watch our founding Director, Charles Raison, M.D., deliver this compelling talk on Cognitively Based Compassion Training.