Our vision is a just and compassionate society as we encourage investigation of the impact of compassion and contemplative practices on individual, collective and environmental health and flourishing.
“I see the benefits outside of my practice and in my personal life. I have a more controlled/ balanced thought process and have developed more patience.” – UA Student
How can the cultivation of compassion benefit our health? Watch our founding Director, Charles Raison, M.D., deliver this compelling talk on Cognitively Based Compassion Training.