Embodiment Lab: Embracing Life Through Self-Compassionate and Mindful Movement - online

For BIPOC students and recent Alumni

Healing, celebratory, and community space for UArizona undergraduate and graduate students, and recent alumni (within the last 2 years) identifying as BIPoC (Black, Indigenous, and Persons of Color, or of the Global Majority).  Explore guided somatic practices that celebrate the vibrant, living body while also creating space for healing and grieving the disproportionate impacts of marginalization and inequity in safe online space. Facilitated by and for UArizona students of the global majority, together we honor our needs for care and connection in community as we lift up joy, strength and resilience.  No previous experience is necessary to participate in these guided healing and uplifting practices designed to be accessible for all.

We gather online on the 3rd Wednesday of the month at 5:30 PM beginning January 19th.

Complete your registration for the link to join the community

*only one-time registration is required; the link you receive will be good for the entire semester. You're welcome to drop in to as many sessions as you like. Please login to your UArizona Zoom account to participate.
(there is no charge to attend)


Alba Porras


5:30 p.m. to 6:30 p.m. Jan. 19, 2022
5:30 p.m. to 6:30 p.m. Feb. 16, 2022
5:30 p.m. to 6:30 p.m. March 16, 2022
5:30 p.m. to 6:30 p.m. April 20, 2022


Zoom videoconferencing platform

Event Contacts