Join us to learn more about this 8 - week program to train and expand compassion
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Are you interested in taking the CBCT® (Cognitively Based Compassion Training) program, and would like to know more about it before you make the commitment? This session is for you!
We will explore the origins of this compassion program, as well as the basis for cognition as the frame, the benefits of training in compassion, and a brief overview of the key elements of this transformative practice.
You are not obligated, of course, to sign up for the full CBCT program after attending this session, but if you do plan to participate in our next 8-week CBCT program (begins February 10th), we strongly recommend that you attend this session first.
To join the session, please pre-register to receive the Zoom link and passcode.