When
Where
Discover nature, rediscover yourself.
Explore the stunning beauty of the Sonoran Desert through the lens of mindfulness and joyful play. This facilitated hike will include opportunities to move your body, open your heart and calm your mind as you explore and play in pairs and groups in facilitated activities to deepen your relationship with the natural world.Come and renew with us on Mt. Lemmon!
Who Can Attend?
Everyone is welcomed. Minimum age 18. You should be comfortable to hike on uneven terrain and with a full day's outing.
Transportation
Transportation provided or you may provide your own. We will all meet at Campus Recreation prior to departure.
What About More Details about Gear, etc?
Get all the details from Campus Rec at the registration link below
This event is being offered in partnership with UA Outdoor Recreation.
Register through Outdoor Recreation
Cost: $20
About the facilitators
Gregg Garfin is an Associate Professor in the School of Natural Resources and the Environment. He has practiced mindful meditation since 1986, and is versed in Jewish Renewal practice and prayer.
Leslie Langbert is the Executive Director of the Center for Compassion Studies. She has been deepening her relationship with the Sonoran Desert for the last decade, and regularly shares mindfulness and compassion-based practices with students and in the community.