When
Due to recommendations to prevent the community spread of COVID-19, this retreat has been postponed
Between every two pines is a doorway into a new world’ – John Muir
Come retreat with the Center for Compassion Studies and Outdoor Recreation in the pines on Mingus Mountain for a long weekend immersion in (CBCT®) Cognitively Based Compassion Training, one of North America’s leading programs in compassion meditation*. No previous meditation experience is needed, and all are welcomed.
In this retreat, practices include training in attentional stability and increased emotional awareness, as well as targeted analytical reflections to understand better one’s relationship with self and others. The reflective exercises seek critical insights into the way one’s mindsets and attitudes can be shifted to support personal resiliency, to foster an inclusive and more accurate understanding of others, and ultimately to intensify altruistic motivation. With practice, informed compassion can become a spontaneous response that permeates one’s life.
CBCT has been found to be beneficial by educators, social workers, medical and mental health professionals, and others wishing to reduce stress, build resiliency, improve relationships, and/or simply foster this universal human value in self and others.
*(CBCT®) Cognitively Based Compassion Training was developed by Lobsang Tenzin Negi, Ph.D at Emory University
About Our Location
Prepare to 'unplug' and retreat in the pines just above 7.000' near Prescott, AZ at the James Mingus Springs Camp as we deepen our exploration of compassion toward ourselves and others. The camp is private and a true 'return to nature' without cellular service, inviting us to retreat for the weekend from the outside world.
We'll have a grownup summer camp experience, with the option to stay in private or shared cabins, or, bring your tent and gear and camp on the beautiful land!
Local, organic food will nourish us each meal, and we'll have time for reflection and socialization around evening campfires, afternoon walks on trails, and an optional morning meditation overlooking a beautiful lake each day.
Registration
Registration Includes:
- Transportation to/from James Mingus Springs Camp from Tucson
- lodging for 2 nights
- all meals
- program fees.
At the registration page, you will be able to identify your preferences for roommate (if traveling with a friend), dietary restrictions or needs, and a full packet will be sent with information about what to bring, directions to the camp (if driving up on your own), and other details.
A mandatory pre-trip meeting is scheduled, details are available at the registration link below.
Pricing & Lodging Options
all prices are per person
- Tent/Camping: $500
- Shared Cabin: $550
- Private Cabin (single or double): $625
Retreat Staff
Leslie Langbert
Leslie is our facilitator for CBCT Compassion Training.
Leslie serves as Director for the Center for Compassion Studies and has been a Certified Instructor of CBCTTM (Cognitively Based Compassion Training) since 2014. She regularly co-leads the Center's 'Wilderness Contemplative Hikes' each semester, and teaches academic courses on mindfulness and compassion. Email Leslie with questions about the retreat program or schedule.
Devon Chapman
Devon is our Certified Wilderness First Responder, and Outdoor Guide for the retreat.
Devon serves as Coordinator in Outdoor Recreation, providing leadership for the Challenge Program, Climbing Instruction, Wilderness Adventure trips, and is passionate about making outdoor recreation accessible for all. She has guided the Center's 'Wilderness Contemplative Hikes' each semester, and is available to answer questions about lodging, transportation, and food for the retreat. email Devon