Podcasts

A Conversation on Compassion With Sharon Salzberg

Sharon Salzberg, one of America's most beloved meditation teachers, and author of NY Times best selling books 'Real Happiness', Real Happiness at Work', 'Lovingkindness', and 'Real Love', talks with our founder, Charles Raison, MD about her meditation journey and why the practice of compassion changed her life.

Helping Our Way to Happiness With Al Kaszniak, Ph.D 

Al Kaszniak, Professor Emeritus in the Department of Psychology, and Sensei of Upaya Zen Sangha of Tucson shares this teaching on the pursuit of happiness.