Valerie Cherrin - OpenFloor Int'l. Movement Facilitator, on the Healing Power of Dance
Many of us are seeking community, places to be accepted for who we are, and safe places to explore and express what we're experiencing and feeling in these times. In this conversation, we explore the practice of mindful dance/movement and its power to uncover feelings of deep joy, release feelings of stuck suffering, and fully experience the beauty of human embodiment. Valerie shares her experience as a certified facilitator of OpenFloor Movement Practice, an open, welcome to all, mindful dance practice that requires no prior skill, or moves to learn. We hope that you’ll join (or be inspired to create!) a similar experience in your community.
Transcript
Read the full transcript of the Podcast here.